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Personal Helath

The 10 simple changes which can be made that can help you lose weight.

The 10 simple changes which can be made that can help you lose weight.

Most people have conceptualized their own theory of dieting. Some resort to the no a eating policy even if they saw those methods been tried, tested and failed. Loving one’s body and respecting it needs to sink in their minds even steadily as it may. There are newer ways of losing weight without having to […]

Reasons why most women struggle to lose weight

Reasons why most women struggle to lose weight

Who amongest us doesn’t love being a stronger, fitter and thinner versions of themselves? We all do, but when it comes to us women, everyone has wondered why women can’t lose weight easily. It is because we are genetically hardwired NOT to lose weight? Why do most women echo the same thing? Why can’t I […]

A few simple ways on how to deal with excessive sweating

A few simple ways on how to deal with excessive sweating

We can all agree that excessive sweating can lead to some very embarrassing situations. But that should not be a reason for you limiting yourself, living in constant fear of raising your arms or engaging in outdoor activities. If you find yourself constantly worrying about sweating, then you should note down these simple ways on […]

Why today’s mothers fail to breast feed their babies?

Why today’s mothers fail to breast feed their babies?

Yes, every mom knows that breastfeeding is best. Study shows that babies who breastfeed are smarter, healthier and happier. According to the studies conducted, mothers are recommended to breast feed their babies for six months. New vision reported that around 37% of mothers in Uganda do not breastfeed their babies exclusively for six months. Varying […]

Children and pregnant women facing mulnutrition

Children and pregnant women facing mulnutrition

Nutrition experts warn that the continued the feeding of children and pregnant mothers with none nutritional foods will impact negatively on the country’s economy and health living of the population. The nutrition specialist at Jinja regional hospital, Toko Mansuru says  that most Ugandans have failed to provide their children and themselves with nutritious foods but instead […]

Sanitary pads needed for school going girls

Sanitary pads needed for school going girls

The Member of Parliament for Gomba west in Gomba district Robinah Rwaboga says that as government is looking for funds to provide sanitary pads to the girl child in schools there should be an intervention to urgently give girls in schools sanitary pads. Rwabwoga says that a number of girls are missing 3-4 days in a […]

Youth call for HIV testing age to move from 18 to 12 years

Youth call for HIV testing age to move from 18 to 12 years

A new report shows that youth demand for the lowering of the age consent for HIV/AIDS testing for the young generation. This was revealed by the young people in the base line survey conducted in Luwero and Nakasongola districts by the community health Alliance Uganda on top of other districts in Buganda and Busoga  under the […]

Rotarians build 400m state of the art hospital in Mukono

Rotarians build 400m state of the art hospital in Mukono

Residents in Mukono municipality have more reason to smile following the Rotary Club of Kampala constructing a modern health facility to cater for their health needs. The hospital worthy over Uganda shillings 400 million will go a long way in supplementing government efforts on improving health delivery in the country. Ranked the third best in […]

UNCDA urges government to expedite policy on non communicable diseases

UNCDA urges government to expedite policy on non communicable diseases

The Uganda Non Communicable Disease Alliance (UNCDA) a local NGO and umbrella body for organizations that advocate for non communicable diseases is urging government to expeditiously have in place a policy on non communicable diseases to help facilitate smooth handling of these killer diseases and also give a better life to Ugandans who are always […]

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