Welcome to Uganda Multimedia News & Information   Click to listen highlighted text! Welcome to Uganda Multimedia News & Information

Vegetables that form alkaline effects on your body

 

Most vegetables and fruits in Africa, and Asia have alkaline-forming effects on your body fluids.

Doctors say that most grains, animal-based foods, and highly refined and processed foods and man-made fake foods have an acid-forming effect on your body fluids.This varies from slight to great.

Alkaline effects are higher with the foods which are highest in nutrient density and become more acidic with foods that are lower in nutrient density.

In order to have a good health and to avoid the negative effects of alkaline, you need a balance of alkaline- and acid-forming foods.
Ends

 

Leave a Reply

Your email address will not be published.

468x60

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Click to listen highlighted text!