Pineapples help to digest food and build strong bones. Cherries contain cyadin, an antioxidant that protects the body from Cancer cells. Grapes improve on the nitric Oxide levels in the bloodstream, which reduces blood clots.
The aminoacid tryptophan, found in bananas, reduces depression. The natural oil found in oranges keeps your face and body looking young and fresh.
The pectin found in apples can lower your bad cholesterol by 16%. Drinking lemon water can help you to cure bad breath. The arginine found in watermelons rid the body of excess ammonia and helps to heal wounds.
But we eat these fruits basing on blood groups: A, B, AB and blood group O.