Our health news team today is informing you how garlic can better be used to get most out of it. Several herbal clinics, hospitals and small health centres recommend people to add garlic on their daily menu.

To get most out of garlic, it is recommendable that people consumes or eats in its raw form.

Medical experts say that garlic should be finely chopped or crushed before it is eaten. Get chopped or crushed garlic and add it to food shortly before serving starts.

The cooking and microwaving garlic degrades its alcidine and reduces its potential benefits. Alternatively, you can also take dried or powdered garlic tablets to boost your body immunity to diseases.

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