anxiety

Dangers of taking caffeinated and sugar drinks

You may not know, your friends might not have told you but taking caffeinated and sugary drinks with additives is dangerous before bedtime. Although many people tolerate moderate amounts of caffeine without experiencing severe symptoms, its stimulatory affects may cause shakiness, anxiety, irritability, mood swings and sleep difficulty. Caffeine is mildly addictive, but people who […]

Over sweating leads to emotional, physical discomfort

  Over-sweating is also known as ‘hyperhidrosis.’ This in when a person sweats excessively and unpredictably. Such people can even sweat when the temperatures are cool or when they are at rest. The people who sweat a lot have overactive sweat glands. The uncontrollable sweating can lead to significant discomfort, both physically and emotionally. The […]