barefoot

Causes of osteomyelitis/ bone infections

  Osteomyelitis is a bone infection that progressively destroys the bone and it may affect the joints, Walakira Nyanzi writes. The infection may affect both the joint and marrow. It is a common condition in children. About 83% of it spread to the bone through the blood stream. The rest of osteomyelitis spreads from infected […]

How to protect your foot against injuries, diseases

  Foot care tips for you. Wash your feet daily and trim your toes and nails because long nails can harbour bacteria which cause infections. Seek medical attention and have wounds treated appropriately in order to avoid hurts on your foot. Check your feet for blisters, cuts, sores, redness or swelling almost everyday. Learn to […]