Rabbit meat nourishes the body with nutritional values like proteins, iron and phosphorus.

Its low-calorie content almost equates it to a balanced meal that meets the optimal health goals, compared to beef, and rabbit is relatively low on saturated fat (high amount of saturated fat subjects one to greater risks of coronary heart disease due to its high cholesterol content).

Rabbit meat contains selenium, a mineral the body uses to make antioxidants and stimulate sperm production, with each portion containing 46.8% of the recommended daily value of selenium.

The sperm stimulation is boosted by a vitamin commonly known as NIACIN, which converts carbohydrates to energy, there by manufacturing a variety of sex hormones, selenium also guards against hardening of the arteries, as well as cancers such as stomach, lung, prostate and skin cancer. It also boosts brain especially in infants.

Walakira Nyanzi

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The post Rabbits meat helps you to look healthier and get sperms first appeared on Uganda Multimedia News & Information.

To many people, eating molokony (cattle hooves) is behaving so low. In fact, some people perceive eating molokony as poor feeding.

But on the contrary, nutrients recommend eating molokony for its health benefits, as the food prevents dehydration because it has plenty of nutritious fluids.

The food is also rich in iron, which aids red blood cell replacement and carrying of life-giving oxygen to the lungs and other body parts.

Eating Molokony helps to prevent bone-related diseases and complications that rise from lack of calcium in the body. Molokony is a potential source of energy for the body, supplying 9 calories per gram.

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The post Eating ‘molokony’ replaces red blood cells first appeared on Uganda Multimedia News & Information.

Fruits good on empty stomachs: eating fruits throughout the morning helps to stabilise the body’s natural energy and eases hunger, while initiating the digestive system for the rest of the day.

Doctor Aisha Lukwago of Lukwago herbal medicine clinic says that fruits supply natural sugars and cleanse the body. Fruits also digest very quickly compared to other foods and because some are sugary, they ferment in the stomach.

This is funny, but if you eat fruits after consuming a lot of other foods that digest slowly, the fermented fruits sit in the stomach longer and may cause bloating and discomfort.

Compared to other foods, fruits require less energy to be digested. Fruit digestion, absorption and assimilation require only a short time, compared to foods like chicken and meat.

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Cholesterol is a fatty substance that is a natural part of every cell in your body. Your body needs it for proper healing, brain function and nerve transmission.

Your liver produces cholesterol, but it is also a byproduct of the food that you eat.

Stress, injuries and other aspects that negatively affect the body produces excess cholesterol as a healing response.

Many chronic or long-term health conditions will spike cholesterol levels and put you at risk of heart disease and stroke.

There are two types of cholesterol i.e Low-density lipoproteins [LDL (bad fats) and high-density lipoprotein [HDL] (good fats).

To reduce on cholesterol one needs to reduce on meat and milk intake plus junk foods and drinks. The sources of cholesterol may include ground nuts and avocado.

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There are many anti-depressive therapies that use salt in order to preserve the serotonin and melatonin (Neuro transmitters) levels in the brain. The reason rock salt is considered a main anti-stress compound is because it has minerals that help exfoliate dead skin [cells], cleanse skin pores and protect the skin resulting in a healthy and energized skin.

It also helps rejuvenate and strengthen the skin to make it look firm and younger. It also helps get rid of minerals and refined salt deposits by stimulating blood circulation and mineral balance.

The crystal structured mineral also acts as a health monitor that maintain a balance of low and high blood pressure. The salt is used to treat rheumatic pains and herpes. When rock salt is consumed with lemon juice, rock salt can eliminate stomach worms and control vomiting, cough, and chest pain. Rock salt (ekisula in Luganda Language) is referred to as halite mineral, is formed by evaporation of salty water which contains dissolved sodium chloride and less potassium ions.

For many people, rock salt is a tenderiser that helps soften food eg dry beans. Many people unconsciously benefit from it. Its potassium and sodium Ions acts as power generators in the body cells.

Neurons, the cells that transmit messages throughout the body, use ions to communicate information to perform tasks such as regulating body temperature.

Rock salt contains pure minerals eg calcium, potassium, zinc, magnesium and copper. It also acts as an important factor in cancer prevention, as cancer cells can’t live in oxygenated atmosphere. Rock salts aid the movement of blood to keep the body oxygenated.

Scientists say rock salt helps people with diabetes as it regulates blood sugar in the body. The zinc found in rock salt also helps in growth and development of (strong and fertile) sperm cells.

However rock salt may cause goiter if over taken, even hydrocele (empanama) because it brings a lot of water.

Ends

The post Other benefits of rock salt first appeared on Uganda Multimedia News & Information.

There are many anti-depressive therapies that use salt in order to preserve the serotonin and melatonin (Neuro transmitters) levels in the brain. The reason rock salt is considered a main anti-stress compound is because it has minerals that help exfoliate dead skin [cells], cleanse skin pores and protect the skin resulting in a healthy and energized skin.

It also helps rejuvenate and strengthen the skin to make it look firm and younger. It also helps get rid of minerals and refined salt deposits by stimulating blood circulation and mineral balance.

The crystal structured mineral also acts as a health monitor that maintain a balance of low and high blood pressure. The salt is used to treat rheumatic pains and herpes. When rock salt is consumed with lemon juice, rock salt can eliminate stomach worms and control vomiting, cough, and chest pain. Rock salt (ekisula in Luganda Language) is referred to as halite mineral, is formed by evaporation of salty water which contains dissolved sodium chloride and less potassium ions.

For many people, rock salt is a tenderiser that helps soften food eg dry beans. Many people unconsciously benefit from it. Its potassium and sodium Ions acts as power generators in the body cells.

Neurons, the cells that transmit messages throughout the body, use ions to communicate information to perform tasks such as regulating body temperature.

Rock salt contains pure minerals eg calcium, potassium, zinc, magnesium and copper. It also acts as an important factor in cancer prevention, as cancer cells can’t live in oxygenated atmosphere. Rock salts aid the movement of blood to keep the body oxygenated.

Scientists say rock salt helps people with diabetes as it regulates blood sugar in the body. The zinc found in rock salt also helps in growth and development of (strong and fertile) sperm cells.

However rock salt may cause goiter if over taken, even hydrocele (empanama) because it brings a lot of water.

Ends

The post Other benefits of rock salt first appeared on Uganda Multimedia News & Information.

Rock salt (ekisula in Luganda Language) is referred to as halite mineral, is formed by evaporation of salty water which contains dissolved sodium chloride and less potassium ions.

For many people, rock salt is a tenderiser that helps soften food eg dry beans. Many people unconsciously benefit from it. Its potassium and sodium Ions acts as power generators in the body cells.

Neurons, the cells that transmit messages throughout the body, use ions to communicate information to perform tasks such as regulating body temperature.

Rock salt contains pure minerals eg calcium, potassium, zinc, magnesium and copper. It also acts as an important factor in cancer prevention, as cancer cells can’t live in oxygenated atmosphere. Rock salts aid the movement of blood to keep the body oxygenated.

Scientists say rock salt helps people with diabetes as it regulates blood sugar in the body. The zinc found in rock salt also helps in growth and development of (strong and fertile) sperm cells.

However rock salt may cause goiter if over taken, even hydrocele (empanama) because it brings a lot of water.

Ends

The post Discover hidden treasure in rock salt first appeared on Uganda Multimedia News & Information.

Parkinson’s disease is a kind of paralysis, especially of old people in which the muscles become stiff and the limbs continually shake. It is also a chronic, degenerative disorder of the nervous system, in which voluntary movement is impaired or lost. Although it may come to affect the entire body, it most noticeably weakens the ability to control motions categorized as semi-voluntary. Parkinson’s disease is caused by insecticides, pesticides and herbicides, heavy metals, carbon-monoxide poisoning, inflammatory brain disorder, free radicals, poor nutrition, and food allergies.

Its symptoms are tremors, rigid or heavy-feeling arms and legs, a “pill-rolling” motion of the hand and the thumb, constipation, difficulty speaking, a huffing gait, with the arms close to the body.

Other symptoms are stooped posture, masklike facial expression, drooling (eventually, an inability to perform most voluntary and semi voluntary movements.

The diet for Parkinson’s disease: Eat raw foods (fruits, vegetables, nuts and seeds) because they are high in fibre which will keep you regular and contain antioxidants that fight free radical damage.

Follow a diet that is composed of 50-75% raw and organic foods. If you can not find organic foods products, make sure to wash everything in clean water before eating. When you eat protein, focus on beans, legumes, soy products or fish (from a clean water source).

Use cold-dressed oils in salad dressing. They are high in vitamin E, a powerful antioxidant that is important in the prevention and the treatment of Parkinson’s disease. Drink a glass of clean water but not tap water every after two working hours. This will flush toxins and other impurities from your body and will also lend general support to every your body system.

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How to gain human body weight: The normal Body Mass Index (BMI) is 18.5 to 25. The Body Mass Index of less that 18.5 are being underweight or undersize.

But one can gain his or her body weight by enriching his or her diet; eat foods that are rich in vitamins including fruits as well as milk and beans.

Foods rich in fats have the highest amount of calories. Also plant fats e.g. ground nuts, peanuts, butter and avocado have an advantage over animal fat. This is because these plants increase the level of good cholesterol.

Supplement plant fats with a little fish, eggs and dairy products. Also eat snacks rich in calories in between your major meals. These may include fruits, nuts, whole grain bread, biscuits and chocolates.

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The post How slimy people can gain weight first appeared on Uganda Multimedia News & Information.

According to Moses Batwala a resident and former jinja district vice chairman, 60 year old Sylvester Ziraba a resident of Kamira village died on Sunday after several days of vomiting blood.

Batwala reveals that the deceased was also passing lood in his urine in addition to having red eyes and high body temperature.

He said Jinja hospital medical team was called but failed to show up  for tests on the deceased to give confirmation on whether or not this was a marburg case.

Ziraba died yesterday but by this afternoon, the body had not been taken to hospital for examination.

But when contacted on phone, the district health officer Dr Peter Dyogo ruled out the possibilities of the deceased having died of Maburg, calling for calm among the residents as they investigate the cause of the death.

A fresh outbreak of the deadly marburg fever was reported in the country early this month and has so far claimed 6 lives while over 100 suspected cases are still being mornitored by health officials in Kabaale where it was first reported and at Mulago hospital.

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