Many people especially in slums produce bad breath. When they talk one feels bad smell. But this can be avoided and in this news article we bring to you how it can be stopped.

How to avoid bad breath: avoid spicy foods, onions and where applicable avoid eating too much garlic.

Brush your teeth well and ensure that no food particles remain in you mouth. Use dental floss to help you to keep your mouth fresh.

Rinse your mouth with a mouth freshener. Use mouth sprays whenever you can and visit a dentist regularly.

Have your teeth aligned, seek immediate treatment for cavities, and avoid medicines that cause dryness of your mouth, renal and liver failure because these also can lead to bad breath.

The post How to avoid bad breath first appeared on Uganda Multimedia News & Information.

Dryness is the main cause of pain during sex and the female private parts may feel itchy. Dr. Samuel Matovu of Ndejje health IV says that dryness is sometimes a symptom of virginal illness, irritation, and wounds inside the woman’s parts. He says that the woman’s private parts may become dry when she is tired, bored, on tension, and when she is over stressed.

Stress among other issues raised makes women private parts thinner and less elastic. Dr. Matovu also says that the use of contraceptives also weaken the cells that are responsible for producing fluids in the woman’s private parts. Genital damage that could be caused by childbirth is another reason that sometimes causes dryness. Dr. Matovu says that other factors that cause dryness could be candida, virginal surgery, diabetes dehydration and gastric ulcers. Watch this space for solutions soon.

By Walakira Nyanzi

The post What causes dryness in women? first appeared on Uganda Multimedia News & Information.