Cholesterol is a fatty substance that is a natural part of every cell in your body. Your body needs it for proper healing, brain function and nerve transmission. Your liver produces cholesterol, but it is also a byproduct of the food that you eat. Stress, injuries and other aspects that negatively affect the body […]
Amaranth seeds (Doodo) contain about 12%-13% protein. Unlike most grains, doodo seeds contain lysine, a type of amino acid which helps to build, maintain and repair body tissues. Amaranth flour is also high in dietary fibre. It contains three times as much as fibre as wheat and twice as much as corn and Oats. Because […]
Hundreds of people around the world consume ground nuts prepared or cooked in many forms. Some people eat ground nuts when they are in raw form, others eat them steamed or roasted but still all consumers get the benefits of ground nuts. However to benefit fully, ground nuts should be steamed but not roasted […]