Drink plenty of water and eat vegetables and fruits. If you have dandruff mix one teaspoon of honey and coconut oil and massage into the scalp.

You can also mix honey in two (2) cups of fresh cream in order to create an excellent natural hair product.

Retouched hair should be oiled to avoid drying up and breaking. Comb your hair with a large-tooth comb and start from the tips towards the roots.

Consult a professional hairdresser and avoid or limit the use of hot styling tools such as blow dryers, hot combs and curling irons. Use natural hair care products like henna, lemon and coconut oil.

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The post Tips for health hair first appeared on Uganda Multimedia News & Information.

Drink plenty of water and eat many types of vegetables and several types of fruits in order to get health hair.

If you have dandruff mix one teaspoon of honey and coconut oil and massage it into the scalp. You can also mix honey in two cups of fresh cream to create an excellent natural hair product for dry hair.

Retouched hair should also be oiled in order to avoid drying up and breaking, comb it with a large-tooth comb and start from the tips towards the roots.

Consult a professional hairdresser and avoid or limit the use of hot styling tools such as blow dryers, hot combs and curling irons. Use natural hair care products like henna, lemon and coconut oil etc.

The post Tips for health hair first appeared on Uganda Multimedia News & Information.

Its milk is used in preparation of food because of its sweet taste and aroma. It also contains substances that ease digestion, guarding against constipation, aids colon cleansing, thus preventing colon cancer.

Coconut milk foraminate complexion: its rich in lauric acid, an essential fatty acid needed to build and maintain the immune system.

Doctors say that coconut contains anti-carcinogenic, anti-bacterial, antiviral and anti-microbial properties that boost the body immunity.

It is rich in calcium, potassium, chloride, vitamin A, vitamin E and its milk checks blood pressure, stabilises blood sugar and heals skin ailments. The coconut oil aids hair growth and a smooth skin.

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The post Coconut oil is a supplement for relief from kidney problems, heart diseases, HIV and cancer first appeared on Uganda Multimedia News & Information.