dehydration

How not drinking enough water is dangerous to our health

Not drinking enough water is dangerous to our health. It is good to allow adequate hydration in order to allow the bodies function well. Consequently not taking enough water causes dehydration. It’s recommended by the doctors to take six (6) to eight (8) glasses of boiled clean water a day. This is because dehydration can […]

What causes dryness in women?

Dryness makes women fail to lubricate during sex intercourse. The women who have this problem many times find sex boring and less pleasant. Dryness is the main cause of pain during sex and the female private parts may feel itchy. Dr. Samuel Matovu of Ndejje health IV says that dryness is sometimes a symptom of […]