drinking

How not drinking enough water is dangerous to our health

Not drinking enough water is dangerous to our health. It is good to allow adequate hydration in order to allow the bodies function well. Consequently not taking enough water causes dehydration. It’s recommended by the doctors to take six (6) to eight (8) glasses of boiled clean water a day. This is because dehydration can […]

Health benefits of dairy products

Health benefits of dairy products such as milk, cheese and yoghurt are so many to the consumers. The health benefits of milk, cheese and yoghurt include good bone health, smooth skin, strong immune system and prevention of illnesses. Drinking milk, cheese and or yoghurt prevents hypertension, and it prevents against dental decay. The consumption of […]

Alcohol consumption causes cancer

  Over-consumption of alcohol linked is to cancer. Almost 10% of all cancers in men and 3% in women in Western Europe are caused by people drinking too much alcohol. The scientist in German analyzed  this data from France, Italy, Spain, Greece, Denmark, Netherlands, Britain  and found 50,400 out of a total of 79,100 cases […]

Kayibanda downed 24 tusker beers in record time

Revelers were left shocked as they watched comedian Kayibanda of CBS radio down a crate of tusker in five hours. Kayibanda who was at Nyondo Pub in Najjanankumbi yesterday reportedly downed 24 tusker beers and remained sober and stable. He stormed the pub with a beautiful babe and disappointed many ladies who camp at Nyondo […]

MTN Marathon run to provide clean water to Amuria

Residents of Wiila Sub County in the eastern district of Amuria are arriving in Kampala to take part in the ninth edition of the Annual MTN Kampala Marathon, slated for Sunday November 27, 2011, setting off from the Kololo Airstrip. The exercise under the theme  ‘What’s Your Reason To Run?’ is expected to attract over 20,000 people […]