Tag: exercise

Whether you want to live to be 100 years or 50, you can now get closer to the dream of having wholesome years. Scientists carried out a research to help ...

  Many people are baffled on how they can lose their weight. So in today’s health news briefing we bring to you how you can lose your weight. Follow your ...

Uganda Peoples Defense Forces officers operating in the Rwenzori region have today cleaned a number of urban centers and health facilities ahead of the Tarehe sita celebrations set for tomorrow. ...

The Ministry of Trade has embarked on registration of foreigners engaged in petty trade in Kampala. According to a statement by the trade minister Amelia Kyambadde, the move follows numerous ...

Outgoing FDC president Dr Kiiza Besigye has fnished the clean -up exercise in Kalerwe that has attracted hundreds of people. Unlike in the previous campaigns where the police always intervenes ...

Infertility is a person being unable to produce young ones. Its causes are many but they include poor nutrition and nutritional deficiency and stress. Sexually transmitted diseases, environmental toxins and ...

Infertility is a person being unable to produce young ones. Its causes are many but they include poor nutrition and nutritional deficiency and stress. Sexually transmitted diseases, environmental toxins and ...

  Kampala Capital City Authority (KCCA) has invited Kampala’s rich men and women for this month’s (August) clean up exercise that will take place on Saturday. The exercise, according to ...

  Benefits of making morning exercises: It increases fat-burning capabilities and the metabolic rate during and after exercise. Help to increase the HDL (good cholesterol), building cardiovascular endurance and this ...

How to keep a cold at bay? Keep the neck, shoulders, ears and head warm. Cause your body to sweat, drink hot herbal teas but green tea is the best ...