Amaranth seeds (Doodo) contain about 12%-13% protein. Unlike most grains, doodo seeds contain lysine, a type of amino acid which helps to build, maintain and repair body tissues. Amaranth flour is also high in dietary fibre. It contains three times as much as fibre as wheat and twice as much as corn and Oats. Because […]
Sugar is as damaging as tobacco and alcohol. Actually white Sugar is more dangerous to human beings than blown, red sugar. However many people think that there should be no way to avoid sugar because of its sweetness. According to experts, scientists and researchers who usually freely share their findings with our health news […]
Eating products from coconut tree helps to relieve the symptoms associated with gallbladder diseases. Eating coconut tree products further improves digestion and bowel function. It protects the body from breast cancer, colon cancer and other related cancers. It also improves cholesterol ratio thus reducing on the risks of heart diseases. Coconut products protect arteries […]
Yams are low in fats and high on calories. Yams should be incorporated in one’s diet because they have tremendous health benefits. The yams are rich in minerals including iron, copper, potassium, manganese and phosphorus. Our bodies need these minerals to build strong bones and teeth. Minerals help the body to grow, develop and stay […]
Today we have decided to take you to pizza. Pizza is a foreign delicacy, which made its way into Uganda 10 years back. Pizza is currently a basic fast food in Uganda especially in cities and towns in Uganda. Wherever you go in Uganda the modern restaurants sell pizzas. Pizza is a classic example […]
Consumption of oranges can help in dealing with the following ailments: Oranges have been associated with keeping blood pressure under check mainly owing to the presence of magnesium. Regular consumption of orange juice can significantly increase high density lip-protein and improve the low density lipo-protein ratio of a person. These ratios help to keep the […]
Methamphetamine hydrochloride is one of the banned drugs across the world. It is an addictive stimulant drug that activates systems in peoples’ brain. But many people including Ugandans secretly use the drug. So today we have decided to bring to you the negative effects of methamphetamine hydrochloride on human beings, Walakira Nyanzi writes. Doctors […]
At least most of the people know that however much human beings are equal, some are more equal than others. To many campusers, last night’s campus night at club rouge in Kampala was a special one as they enjoyed free booze curtsy of singer Bobi Wine of Firebase Crew. We don’t know what exactly Bobi […]