Paw paw is one of the nutritious healthier plants, it is rich in vitamins which help heal and prevent disease incase it’s eat on a daily basis. Papaya or pawpaw can be used as food, cooking aid or medicine.

Papaya benefits

• The leaves are used for treatment of malaria .they are grounded as tea leaves.

• It’s rich in enzymes which help in the digestion process.

• When eaten daily it strengthens the body immune organs system preventing colds and flu.

• Pawpaw peel can be used as treatment for skin wounds that take long to heal.

• Is good for smokers and the passive smokers since it lowers the risk of emphysema.

• It helps incase of nausea and constipation.

• Papaya is good for people with colon cancer.

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It is recommended that herpes patients cConsume foods that are rich in the amino acid (L-lysine), as they may inhibit herpes virus replication. The recommended foods for herpes include legumes, fish, turkey, chicken and most vegetables.

Other recommended foods include Bell pappers, brussels sprouts, broccoli, potatoes and other brightly coloured vegetables and fruits that provide vitamin C and bioflavonoids that helps to heal the skin.

Herpes patients may also eat fish such as salmon, nuts like walnuts and seeds such as flaxseeds provide essential fat acids that are necessary for tissue repair.

The herpes (ekisipi) family of viruses includes more than 70 known members. The most common viruses that human beings encounter include herpes simplex 1 and 2, Epstein-Barr virus, varicella zoster and cytomegalovirus e.t.c. The causes of herpes are sexual contact.

Other causes are immune system suppression, nutritional deficiencies. The SYMPTOMS OF HERPES include burning, tingling sensation on reddened skin, accompanied by one or more clusters of small fluid-filled vertices.

Ends

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Others are Epstein-Barr virus, varicella zoster and cytomegalovirus e.t.c. The causes of herpes are sexual contact.

Other causes are immune system suppression, nutritional deficiencies. The SYMPTOMS OF HERPES include burning, tingling sensation on reddened skin, accompanied by one or more clusters of small fluid-filled vertices.

Walakira Nyanzi

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Systems of Tuberculosis (TB) and malnutrition often go together. A child with the disease may fail to gain weight, lose energy, and have cough lasting for more than two weeks.

That child may look unhealthy, have prolonged fever and is tired all the time. In addition, a child with TB may find it hard to breathe.

There are also some dangers of TB in children below the age of 2 and among HIV victims.

The children below 2 years and people living with HIV are particularly at risk because they have an under developed and compromised immune system.

The disease (TB) starts with presents as an on and off cough, resisting most antibiotic treatment.

TB is an airborne disease caused by TB bacilli which is primarily affects the lungs; lymphnodes, intestines, kidneys, joints, brain, spine and the skin are also affected. Over 1000,000 children develop TB and 100,000 die annually in Uganda.

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