Impeccable source in FDC tell us that the party’s iron lady and vice president Salaam Musumba is on verge of falling out with the party she formed. All this saga comes in after her failure to be endorsed as the FDC flager bearer for EALA. It is rumoured that the FDC president, Col. Kiiza Besigye […]
Several people wonder how they can deal with the problem of indigestion. If you are facing this health problem, drink water before or after a meal. Chew ginger bites thoroughly and peppermint. Chewing ginger and peppermint in company of a cup of dry tea is good for the digestive system. Relaxing reduces stress, add […]
Pears rarely cause allergy as some people say because they are rich in water and soluble fibre. It is advisable to eat the fruit with its peels because they contain fibres and chemicals necessary for sustaining life. Pears contain no sodium, saturated fat or cholesterol. Pears comprise of carbohydrates, sugars, proteins vitamin C, vitamin […]
Beetroot is a source of energy. It contains lots of easily digestible and soluble carbohydrates and sugars. Its red colour tells a lot about its iron content, the juice aids and formation of blood, increases the supply of fresh oxygen to our bodies. It also aids the cardiovascular system to function well. The crop […]
Yams are low in fats and high on calories. Yams should be incorporated in one’s diet because they have tremendous health benefits. The yams are rich in minerals including iron, copper, potassium, manganese and phosphorus. Our bodies need these minerals to build strong bones and teeth. Minerals help the body to grow, develop and stay […]
Despite advancements in the world health system, many people especially in low developing countries like Uganda, Kenya, Zimbabwe and Tanzania are still suffering from anemia. But the major problem of an anemic person is to identify the proper food he/she is supposed to eat. So it is because of this that today we have […]
The leaders of opposition parties are through with the list of candidates they want to represent them in EALA. The Forum for Democratic Change (FDC) has chosen its iron lady Salaam Musumba, and former MP Augustine Ruzindana to be its candidate for EALA. The Uganda Peoples Congress has sent Cecilia Nyakait, Okello Okello and […]
The police inKampalahave arrested 10 suspected thugs in Kisenyi, a Kampala Citysuburb. The Deputy Police spokesperson Judith Nabakooba says that the suspects were found with iron bars, fake guns and keys the police suspects were being used to open peoples’ houses at night. Nabakooba says that the suspects would be paraded before journalists after investigations. […]
The head of the Forum for Democratic Change (FDC) Women League, Ingrid Turinawe has been rearrested and detained at Kasangati police station. Ingrid Turinawe was arrested near her home on Gayaza road on suspicion that she was preparing to prelaunch ‘walk to work’ protests. The police officers who arrested her were commandeered by Sam Omara, the […]
Things have continued to swiftly falling apart for the Uganda Peoples Congress (UPC) president Dr. Olara Otunnu, our reporters have been informed. We have learnt that several cabinet members of Otunnu’s cabinet have resorted to boycotting the UPC headquarters onKampalaroad-because their party president declined to give them written instruments of appointment since last year. Some […]