Drinking aloe vera juice is like burning calories or doing a vigorous workout and burning the fats. It is also rich in a monoacids, minerals and vitamins that the body requires for a better living.

a monoacids are natural structural units of proteins and proteins are basic body building blocks that maintains and repair our body tissues.

Aloe vera is so important for the growth of children. Dried up aloe vera gel products are good for skin inflammation, acne, blemishes, burns, scratches and bruises. Well prepared aloe vera has been tested and found to minimise chances of cancer.

It also has the miraculous life saving result that’s most plants don’t have. However one can locally extract the aloe vera juice from its leaves but its important to be careful about the quantity as too much of it can destabilize the functioning of the body resulting in conditions like intestinal irritation and diarrhea.

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Floss first and brush away gunk with your tooth brush, brush immediately after eating citrus foods.

Eat crunchy foods to wipe away plaque and stimulate the gums and also cut intake of sugary foods and drinks e.g. sodas, pineapple juice, mango juice, orange juices and passion fruit juices to prevent cavities.

Avoid use of alcohol, use tooth paste that contains fluoride and avoid tobacco. Eat foods and take drinks that are rich in calcium.

It is also advised to visit a dentist at least twice a year. This helps you to detect the dangers that might attack your teeth before it is too late.

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