At least 18 students from Makerere University who were arrested on Monday this week during a students’ strike over tuition fees were sent to Luzira Upper Prison until next week. Among the students sent Luzira include Makerere University Councilor Bernard Luyiga, who on Tuesday collapsed from a Police Cell in Kampala. The suspects […]
You can boost your memory, and posture with frog jumps. Frog jumps are not a new word to our ears and not just childish games, either. Also known as ‘Wa Tia’ in Chinese language, the frog part of the exercise suggests one moving in the same way as the frog does. The benefits are […]
How we can do Pilates in our homes. Lie on your back with legs straight and arms stretched above your head and shoulders down. Keep your back flat on the floor, slowly fit your arms towards the ceiling as you breathe in and as you breathe out. Slowly roll forward, peeling your spine off […]
Many people in the world are suffering from rheumatoid arthritis. Rheumatoid is the long continuing disease (rheumatoid arthritis) causing pain and stiffness in the joints of the legs and arms and often making them lose their proper shape whereas arthritis is a disease causing pain and swelling in the joints of the body. In […]
Sickle cells have deformed and distorted many lives of children around the world but the severe consequence of the disease is reported in Africa. But today we have decided to bring to you how you can detect sickle cell in your babies and or children. The first sign is painful swelling of the hands and […]
We don’t know what is happening to Ugandan girls. Many of them have completely lost moral values. Yesterday we were shocked to see ms Jackie Tusiime, a popular member of The Obsessions all girls singing group displaying her under garment to whoever would want to see at Club Rouge inKampala. Jackie had gone to Club […]