Many people set their car seats at the wrong angle. Reclining the driver’s seat and slouching forward to grip the steering wheel.

Scientists sat that this can cause neck pain and back pains. It is therefore advisable that one puts the car seat in an upright position in order to support his/her head and the lower back.

It is better to note that the steering wheel should be with in easy reach to the driver so that the arms are slightly flexed and very relaxed.

Ends

The post How to curb back and neck pains while driving first appeared on Uganda Multimedia News & Information.

Cause your body to sweat, drink hot herbal teas but green tea is the best according to the world health experts.

Exercise for at least 30 minutes a day and once a week eat a plant-based diet. Go for garlic, drink yogurt, cheese and or milk for your body to function well, and produce heart.

Take vitamin C to boost your body immunity, supplement your diet with zinc daily to aid proper immunity.

Cut your sugar intake. A teaspoon of sugar can lower your body immunity.

The post How to control cold first appeared on Uganda Multimedia News & Information.

Dr. Jose Chameleon’s phone was up for grabs and Judith Heard and Zari were each eager to take it at a pay. The MC was Salvado and MC Kats.

Kats and Salvado announced that Chameleon’s phone was up for grabs and immediately Judith Heard picked the microphone and offered pounds 2000 as the total price she was willing to buy the phone. Zari had earlier noted that Judith Heard did not have the money in cash so Zari asked if Judith Heard was to make a cheque or pay in case because on her part she was ready to pay the full amount in cash.

Judith heard reportedly became furious. She reportedly threw the microphone away and Zari picked it. We are told that Judith Heard called Zari a bitch.

The post Judith Heard and Zari fight over Jose Chameleon’s phone first appeared on Uganda Multimedia News & Information.

Spies have learnt that yesterday the minister of finance, Miria Kiwanuka went into hiding when she noticed that a team from the ministry of foreign affairs had visited her office over the quarterly releases. It is said that the foreign affairs ministry officials have been on the neck of Kiwanuka over the money.

 Realizing that  the foreign affairs ministry officials had gone to get an answer why their ministry had not got the money for the last three months, Kiwanuka reportedly asked the receptionist to tell her visitors that she was out of office yet she was around.

A source in the finance ministry told this snoop that currently there is no money for the ministry of foreign affairs. It explained that the ministry was given money in the last three months but it was not enough to run all the foreign affairs ministry activities.

Ultimate Media

The post Finance Minister Miria Kiwanuka hides from ambassadors first appeared on Uganda Multimedia News & Information.

Sources at statehouse have informed us that the so called mafias have already told Museveni that it is better to sack Mirundi alleging that it is the Presidential Press Secretary promoting hate campaign between Buganda and the central government.

Reports indicate that Mirundi no longer freely mixes up with top government officials. Recently Mirundi was also overheard telling pals that mafias were on his neck.

When contacted some of the ministers said that Mirundi has a problem of rubbishing government officials whom he thinks are not his friends. “That’s why some of ministers fight him,” this ministerial source said.

Ultimate Media

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