Hundreds of women across the globe desire to reduce the size of their stomachs after delivery. There are women whose stomachs remain big after delivery as if they are pregnant again whereas they are not. So in this article we have brought to you how you can reduce the size of your stomach after a C- section.

From the moment the baby is born, the woman’s hormonal changes cause midsection to deflate, shrinking it back to some closer to its pregnancy state.

Naturally it will take about four weeks for the uterus to contract to its normal or original size. Meanwhile, a woman should regularly breastfeed her baby or babies.

The mothers who breastfeed their babies burn extra calories to make milk, so they usually lose pregnant weight more quickly than their non-nursing counterparts.

Also learn to consult a specialist in women health affairs on exercises that firm the belly and are safe for a mother or mothers who have undergone a C-section.

The post How to reduce stomach after delivery first appeared on Uganda Multimedia News & Information.