alignment

Wallets tucked in back pockets causes back pain, and shifts spine out of alignment

Scientists tell us that wallets when tucked in the back pocket like many men in Africa and around the world do may trigger pain in de back, buttocks and legs. The medical experts say that a loaded wallet may slightly shift the spine out of alignment, causing muscle tension. Worse still, scientists pronounce that storing […]

Causes of cracked feet: diabetes, obesity

Causes of cracked feet are diabetes; obesity and this damage the foot nerves. The aging process also interferes with one’s hormones causing hormonal imbalance. Under-sweating, shortage of essential vitamins and minerals results into inadequate nutrients the skin. Other causes of cracked feet are cold and hot whether, mal-alignment or poor positioning of the metatarsal bones, […]