It is very important to note that frog jumps need a smooth and hazardous free surface. This is to protect the person doing the frog jumps from injuries. Here are steps to be followed: in a sitting position put your hands behind your hips, leaping like a frog, swing your arms forwarded up and […]
Foot care tips for you. Wash your feet daily and trim your toes and nails because long nails can harbour bacteria which cause infections. Seek medical attention and have wounds treated appropriately in order to avoid hurts on your foot. Check your feet for blisters, cuts, sores, redness or swelling almost everyday. Learn to […]
It seems Kyadondo South MP Isa Kikungwe has discovered that some musicians in town earn more than MPs on a monthly basis. After he recently announced that he is not returning to parliament, Kikungwe has now told our informers that when he retires from politics he wants to concentrate on sports and music as well […]