Eating garlic has the ability to increase your blood flow in the body. Garlic contains a chemical called allicin.
Allicin is responsible for many of garlic’s amazing health benefits
including its antimicrobial and anti-hypertension properties.
The compound above prevents plaques from building up in arteries and enhances blood flow to the genital area which increases the production of sperm.
Garlic also contains nitric oxide synthase, or NOS, which plays an important role in a healthy erection.
Doctors say that garlic provides the body with selenium and vitamin B6 which are responsible for the mechanism of healthy sperm production.