Modern medical science and journals shows that coconuts provide a wide range of health benefits.

Scientists have discovered that coconut kills viruses that cause influenza, and herpes.

It has also been discovered that it kills the viruses that cause measles, hepatitis and other illnesses.

Coconuts kill the bacteria that cause ulcers, throat infections, urinary track infections, gum disease and cavities, pneumonia and gonorrhea.

It expels tape worms, lice, Guardia and other parasites. It also boosts energy and endurance, enhancing physical and athletic performance. It improves digestion and absorption of other nutrients including vitamins, minerals and amino acids.

Coconut also improves insulin secretion and utilization of blood glucose. It reduces on the problems associated with absorption syndrome and cystic fibrosis.