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lowering high blood pressure

Banana oldest plantation in Africa, useful in lowering high blood pressure

  Gonja (type of banana in Uganda) is one of Africa’s oldest plantains. It is a type of banana, quite similar to matooke and the yellow banana but with less sugar. Gonja being a potassium rich food, it’s useful in lowering high blood pressure. Eating it for a week will keep you healthy. It is […]

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