ups

Why you need to remove make ups before bedtime

  In our first issue on make up we told you that it’s dangerous to go to bed with makeup. To remove make-up from your face you can use a facial wash or a cleanser. But why do you need to remove make up before bedtime. The doctors say that removing make up helps your […]

Football referees in Uganda to undergo medical check ups

Even ifUgandalost one of its football referees on pitch last week, FIFA has instructed the Federation of Uganda Football association (FUFA) to make sure that all referees inUgandaundergo mandatory medical check ups. David Ssebunya dropped out of a FUFA organized fitness test at Namboole stadium on Saturday and died. Ssebunya dropped out in the 11th […]