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UBOS to release results of 2014 National housing and population census

UBOS to release results of 2014 National housing and population census

Uganda National Bureau of Statistics (UBOS) is in the final stages of releasing the results of 2014 National housing and population census with detailed indicators beyond the number of people that was released in the provisional results. The head of Communication and Cooperate Affairs at UBOS Mr. Geoffrey Nabongo while addressing Journalists at UBOS head office […]

Benefits of eating fruits on empty stomach

  Fruits good on empty stomachs: eating fruits throughout the morning helps to stabilise the body’s natural energy and eases hunger, while initiating the digestive system for the rest of the day. Doctor Aisha Lukwago of Lukwago herbal medicine clinic says that fruits supply natural sugars and cleanse the body. Fruits also digest very quickly […]

How to pack right food for your school going children

  Parents and guardians and or caretakers are advised to pack the right food to the school going children. Foods like Breads, crackers, cassava and sweet potatoes pieces are good for your school going children during break time. Because these foods provide energy needed to fuel the body throughout the day, fresh fruits like bananas, […]

Kitaferi: plant whose seeds treat intestinal wounds, diabetes and toothache

Benefits of kitaferi (it is a crop in Uganda): Its seeds are used in the treatment of intestinal worms. Its leaves are used in controlling diabetes, and its roots and bark are often used in the treatment of toothache. Regular consumption of ekitaferi (rampha) aids/ helps in prevention of anaemia. The crop is effective in […]

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