metabolism

Kitaferi: plant whose seeds treat intestinal wounds, diabetes and toothache

Benefits of kitaferi (it is a crop in Uganda): Its seeds are used in the treatment of intestinal worms. Its leaves are used in controlling diabetes, and its roots and bark are often used in the treatment of toothache. Regular consumption of ekitaferi (rampha) aids/ helps in prevention of anaemia. The crop is effective in […]

Health ways to lose weight

  Healthy ways to lose weight are many. But in this news report we shall give you a few ways out of the very many. Reduce intake of refined and sugary foods, eat less fat, and reduce food intake without giving up your favourite foods. Walk at least 5kms in 45 minutes one time each […]