diet

Children and pregnant women facing mulnutrition

Children and pregnant women facing mulnutrition

Nutrition experts warn that the continued the feeding of children and pregnant mothers with none nutritional foods will impact negatively on the country’s economy and health living of the population. The nutrition specialist at Jinja regional hospital, Toko Mansuru says  that most Ugandans have failed to provide their children and themselves with nutritious foods but instead […]

Causes of menopause and recommended diet for early menopause

  Menopause is a time of freedom from the menstrual cycle and the onset of wisdom and power. It is caused by aging, eating disorder, extraordinary intense exercise or physical training, ovarian disease, surgical removal of the ovaries usually as part of a hysterectomy, hypo-functioning adrenal glands. Recommended diet (food) for early menopause: Eat a […]

Root causes of osteoporosis disease

  On our news pages, we have been bringing you the root causes, symptoms, signs, treatment and the diet for people suffering from different illnesses. And in this story, we bring you the root causes of osteoporosis. Osteoporosis is one of the body disorders which is translated literally as ROOT CAUSES OF OSTEOPOROSIS: dIS DISORDER,WC […]

Causes of premenstrual syndrome

  Premenstrual Syndrome (PMS) is a disorder that affects high number of women. Menstrual concerns the changes in a woman’s body during a month, especially with loss of the menses. Premenstrual Syndrome usually occurs a week or two (2) weeks before bleeding begins. PMS is caused by hormonal imbalances. Other causes are poor diet, food […]

What is psoriasis disease: treatment and diet?

Psoriasis: is a common skin disorder. It occurs when skill cells replicate too quickly. The skin produces new cells at about 10 times its normal rate, but also it continues to slough off old ones at its usual, slower pace. Medical experts say that psoriasis is caused by genetics, a poor diet, especially the one […]

Solutions to diseases related to old age

  Solution to diseases related to old age is so many but one can maintain their sight and hearing with vitamin A foods such as dark green vegetables, carrots, sweet potatoes and lettuce. Doctors at MulagoNationalReferralHospital in Uganda’s capital Kampala say that chances of developing cognitive problem can be reduced by controlling high blood pressure, […]

Americans suffer from irritable bowel syndrome-new research

Irritable bowel syndrome (IBS) now affects an estimated 20 per cent to 30 per cent of the United States of America (USA) population. Although it is said that the women in USA are two times more likely than men to seek treatment for Irritable bowel syndrome, it is thought that men and women are affected […]

How to control cold

How to keep a cold at bay? Keep the neck, shoulders, ears and head warm. Cause your body to sweat, drink hot herbal teas but green tea is the best according to the world health experts. Exercise for at least 30 minutes a day and once a week eat a plant-based diet. Go for garlic, […]

How to guard gum against bleeding

It is hard to believe that millions of people in Uganda and the world at large have bleeding gums. Some people told our health tam that they brush their teeth and cleanse the mouth well but still their gums bleed. So in this news report we bring to you how you can guard your gum […]