Personal Helath

How to help an autistic child (Kasiru) to improve speech?

    Helping an autistic child (Kasiru) improve speech is very important. Encourage the child to expand their utterance by repeating what they say though you should add some words, if the child gives grammatically wrong sentence. Respond with correct grammar instead of asking the child to repeat the correct word. Congratulate the child when […]

Symptoms of autism “Kasiru’

  The cause of autism is not known although studies in most universities around the world including Oxford University point to genetic and environmental changes. In Buganda kingdom (located in the central part of the current day Republic of Uganda), Autism is known as “KASIRU” or ZONTO. Its symptoms may appear during infancy and the […]

Causes of private parts itching

Yeast infections and other vaginal infections, including sexually transmitted diseases (STDS), Vaginal itching can arise due to chemical irritants that may be found in detergents or soaps, douches and vaginal creams, toilet papers, bath products, femine hygiene products and vaginal contraceptive products can cause private parts itching. Women in the menopause transition may experience vaginal […]

What is psoriasis disease: treatment and diet?

Psoriasis: is a common skin disorder. It occurs when skill cells replicate too quickly. The skin produces new cells at about 10 times its normal rate, but also it continues to slough off old ones at its usual, slower pace. Medical experts say that psoriasis is caused by genetics, a poor diet, especially the one […]

Foods to eat to avoid malnutrition and achieve good health

  Avoid food items that make you flush. Doctors at CaliforniaUniversity say that spicy foods, caffeine and alcohol tripwires for most Rosacea sufferers. Sugar and iodized salts may also dilate your blood vessels. Learn which foods bother your skin and eliminate them from your diet. Be careful of foods and drinks that are hot in […]

Solutions to diseases related to old age

  Solution to diseases related to old age is so many but one can maintain their sight and hearing with vitamin A foods such as dark green vegetables, carrots, sweet potatoes and lettuce. Doctors at MulagoNationalReferralHospital in Uganda’s capital Kampala say that chances of developing cognitive problem can be reduced by controlling high blood pressure, […]

Dangers of low fluid intake by old people

 Elderly people lose the sensation of thirst or may limit their fluid intake in order to minimize trips to the toilets as a result of mobility problems. This can lead to insufficient fluid intake and hence dehydration, which unfortunately is associated with irritability, headaches and constipation etc. Six to eight glasses of fluids, ranging from […]

Why old people should limit salt intake?

  Old is not a disease. However there are a number of conditions that may develop and are likely to develop during old age. These include sight and hearing problems, and brain atrophy. This has to do with emotional and memory intelligence (cognitive problems), and kidney disease. This usually occurs after one has developed conditions […]