he herpes (ekisipi) family of viruses includes more than 70 known members. The most common viruses that human beings encounter include herpes simplex 1 and 2. Others are Epstein-Barr virus, varicella zoster and cytomegalovirus e.t.c. The causes of herpes are sexual contact. Other causes are immune system suppression, nutritional deficiencies. The SYMPTOMS OF HERPES include […]
Drink plenty of water and eat vegetables and fruits. If you have dandruff mix one teaspoon of honey and coconut oil and massage into the scalp. You can also mix honey in two (2) cups of fresh cream in order to create an excellent natural hair product. Retouched hair should be oiled to avoid […]
Benefits of aloe vera: cleanses colon, softens skin, combats ailments, cures cancerous tumors. Aloe Vera plant (in Luganda language called ekigajji) is one of the miracle healers in peoples’ backyards. The plant has rich benefits to human beings. The health benefit of Aloe vera plant are so numerous and known the world over. Colon cleansing […]
It is very important to note that frog jumps need a smooth and hazardous free surface. This is to protect the person doing the frog jumps from injuries. Here are steps to be followed: in a sitting position put your hands behind your hips, leaping like a frog, swing your arms forwarded up and […]
You can boost your memory, and posture with frog jumps. Frog jumps are not a new word to our ears and not just childish games, either. Also known as ‘Wa Tia’ in Chinese language, the frog part of the exercise suggests one moving in the same way as the frog does. The benefits are […]
Premature greying is sometimes caused by environmental and underling health factors such as diet. Consuming excessive amount of foods with excessive amounts of iodine can increase the risk of developing thyroid complications such as hitches. Hitches have an impact on the hair’s health thus causing premature greying. Also smoking cigarettes can cause premature greying. […]
Most vegetables and fruits in Africa, and Asia have alkaline-forming effects on your body fluids. Doctors say that most grains, animal-based foods, and highly refined and processed foods and man-made fake foods have an acid-forming effect on your body fluids.This varies from slight to great. Alkaline effects are higher with the foods which are […]
It has been said across the world especially in Africa that a woman’s crown of beauty is her hair. it is no wonder that every woman wants her hair to look good always. However many women still have bad hair because it has lackluster, dandruff or breaks often. The causes of bad hair and the […]
Don’t just shake the hands of a stranger. We received this from a concerned person and thought we would share. Please be informed that armed thieves have recently come up with a more “efficient” method of disarming people. They extend their Arm for a handshake after asking for directions, making it seem as though they […]
Fats form an important part of our diet but what matters most is how much and which sort of fats we should be eating for our health. Fatty foods are high in calories. High intake of fats is linked with many health problems and it can lead to being overweight. The people who love eating […]