For some people it’s normal and common to have their hair turn from either black to brown after relaxing. Hair experts say that using poor quality products and rinsing chemicals thoroughly out of the hair can also lead to browning of the hair. Hot combing, blow drying and too much heat applied directly to the […]
Most vegetables and fruits in Africa, and Asia have alkaline-forming effects on your body fluids. Doctors say that most grains, animal-based foods, and highly refined and processed foods and man-made fake foods have an acid-forming effect on your body fluids.This varies from slight to great. Alkaline effects are higher with the foods which are […]
It has been said across the world especially in Africa that a woman’s crown of beauty is her hair. it is no wonder that every woman wants her hair to look good always. However many women still have bad hair because it has lackluster, dandruff or breaks often. The causes of bad hair and the […]
The US deputy Ambassador to Uganda Madam Virginia Blaser has criticized the government of Uganda for reducing budget allocation to the health sector at the time when HIV/AIDS prevalence is reported to on the increase. Blaser notes that that government action is contrary to the Abuja declaration requiring government to commit 15% of its budget […]
Don’t just shake the hands of a stranger. We received this from a concerned person and thought we would share. Please be informed that armed thieves have recently come up with a more “efficient” method of disarming people. They extend their Arm for a handshake after asking for directions, making it seem as though they […]
Fats form an important part of our diet but what matters most is how much and which sort of fats we should be eating for our health. Fatty foods are high in calories. High intake of fats is linked with many health problems and it can lead to being overweight. The people who love eating […]
You may not know, your friends might not have told you but taking caffeinated and sugary drinks with additives is dangerous before bedtime. Although many people tolerate moderate amounts of caffeine without experiencing severe symptoms, its stimulatory affects may cause shakiness, anxiety, irritability, mood swings and sleep difficulty. Caffeine is mildly addictive, but people who […]
As soon as alcohol or booze is consumed, the glucose in your body starts to break it down although some is absorbed directly into the bloodstream. Therefore eating food before drinking alcohol, liquor, beer, wine, and or any other strong drink reduces on the dangers of taking alcohol on empty stomachs. Eat foods that are […]
Skipping food for fear of gaining weight is very dangerous to people doing it according to the latest findings in research and the science world. Many people around the world often miss meals in a bid to lose weight, but this coupled with the amount of food you eat at your next meal can affect […]
Taking cold drinks with food is dangerous to our bodies. The doctors and nutrients say it is dangerous because it can have adverse effects on your digestive system. If you have to drink water, let it be at room temperature. This is because drinking cold water after meals creates excess mucus in the body which […]