How to keep a cold at bay? Keep the neck, shoulders, ears and head warm. Cause your body to sweat, drink hot herbal teas but green tea is the best according to the world health experts. Exercise for at least 30 minutes a day and once a week eat a plant-based diet. Go for garlic, […]
Hundreds of people around the world consume ground nuts prepared or cooked in many forms. Some people eat ground nuts when they are in raw form, others eat them steamed or roasted but still all consumers get the benefits of ground nuts. However to benefit fully, ground nuts should be steamed but not roasted […]
Nile perch is one of the tens of fish species in Uganda’s waters of Lake Victoria. Lake Victoria is one of the few lakes in the world that have fresh water. The benefits of Nile perch (locally known as empuuta in Luganda) are many and in this news report we shall only identify for […]
Nile perch is one of the tens of fish species in Uganda’s waters of Lake Victoria. Lake Victoria is one of the few lakes in the world that have fresh water. The benefits of Nile perch (locally known as empuuta in Luganda) are many and in this news report we shall only identify for […]
Asthma is a serious respiratory disease that literaly leaves its victims breathless. People with asthma usually have a lot of problems in lungs, and bronchial muscles. Dr. Aisha Lukwago Rashid of Lukwago Herbal Clinic in Kampala says that asthma is caused by allergies, either environment or food pollution and irritants, infections, colds, flue or […]
As we told you in our earlier health news reports that millions of people across the globe are suffering from asthma, our dear readers sent us requests asking us to tell them the symptoms of asthma. And it is because of this background that we have brought to you the symptoms of asthma. The […]
Carrots have a number of uses in the bodies of human beings. For example beta-carotene, a component of carrots, serves as an antioxidant which helps the body to fight cell damage. Human doctors say that regular consumption of carrots helps to slow down ageing. Carrots contain about 3% of vegetable fibre, most of which […]
It is estimated that an average of university students or youth in general eat 4 to 6 rolex a week. Many youths in Uganda eat rolex for supper. The rolex delicacy is made primarily from fried eggs and chapattis. Rolex has been a favour in Uganda for over a decade. Doctors say that the […]
New research discoveries by scientists from Harvard Medical School indicate that eating too much red meat causes cancer and heart problems. The same discoveries indicate that eating red meat is one of the factors leading to early death. The scientists advise that the people eating red meat should substitute its intake with other protein […]
The constitution of Uganda guides all development partners including the Government of Uganda to address the needs of all people including women, children and people with disabilities. The MP for PWDs Hajjat Sofia Nalule says that when the government empowers people they are in essence putting them in a position where they can identify and […]